What is the right stick flex?

There are several factors that determine the amount of flex that you want in your hockey stick. The most important factor is your weight, which determines your ability to flex the stick and get off a better shot. Pro Connexion techs are knowledgeable about the factors that affect flex and the differences between manufacturers ratings. They can help you to determine the best stick for you. As a general guideline, these flex ratings correspond to player weight:

  • Youth (30 flex) 0-60 lbs
  • Junior (50 Flex) 60-100 lbs
  • Intermediate (60-70 flex) 100-150 lbs
  • Senior Mid (75 flex) 150-170 lbs
  • Senior Regular (85 flex) 170-200 lbs
  • Senior Stiff (100 flex) 200+ lbs